Physical Activities

This content is addressed to handball coaches, a wide range of team sports professionals as well as teachers of comprehensive secondary schools.The clarity and simplicity of carefully selected and analyzed materials are main features of this annex.The annex contains 219 exercises recommended for the development of coordination abilities of pupils of comprehensive secondary schools and players of handball sections.The annex consists of three parts. The first part includes 86 exercises focused on the development of hand coordination, the second one includes 24 exercises for the development of foot coordination, and the third part includes 109 exercises for the development of playing agility.All exercises are illustrated and accompanied with a description.For more information visit http://www.ih-academy.com